Blood pressure, Ayurvedic medicine.

In this Blog "Blood pressure "I am presenting my experiences what I have gained and observed. I am experimenting and gaining experiences with myself using Homoeopathic and Ayurvedic Medicines mostly. Whenever I feel my Blood pressure is high, I use either homoeopatic medicines or Ayurvedic medicine and on the same day it becomes normal on most of the occasions.I am happy I have been able to maintain my blood pressure without using allopathic medicines. I have been able to save my doctor's fee and my time and have developed tricks of controlling my blood pressure and to maintain at normal level. I see people consuming pills daily to keep their Blood pressure under control and visiting to doctors very frequently. I am of the view that to keep oneself healthy some experimentation and discovery by individualone is also required. Doctors prescription is robotic in nature and I belive one day will come soon when robot will prescribe medicines to you. Once you become fully dependent on doctor's prescription , it is certain that you will develope many diseases with in yourself and get trapped among medicines and doctors. It is observed those who fully depend on their doctors for their health care passes through the process that One disease get susidized and many other diseases appear.
To control blood pressure some approaches are necessary to keep oneself fit and healthy. one such approach is to keep your bowls clear and the Ayurvedic medicine "Trifala Powder" is very effective to keep weight under control and subsequently its positive effect on Blood pressure.If this is used once in a week it does not let weight to increase and helps in maintaining the Blood pressure.
Trifala churna should be taken in empty stomach and the best time is morning hours.
Two spoonful of Trifala churna powder in one glass of warm water mixed properly should be swalloed after stirring. After taking, with in one-two hours several loose motion passes and it is a good sign and very positive. The qty of trifala churna can be increased or decreased according to onee's capacity.If loose motion do not occur qty can be increased. After using this for several weeks weight start decreasing and have positive effect on blood pressure also.
As the test of Trifala may not appeal to some body but its effect on health is very positive. It reatrds the aging process and have good effect on sex also.

Those suffering of some serious health problem should consult their doctor first before using Trifala churna.